web log free

ADVERTISEMENT

Cabbage and Chickpea Pie

ADVERTISEMENT

If you’re looking for a unique, satisfying, and healthy dish to add to your recipe repertoire, look no further than this cabbage and chickpea pie. This vegan pie is packed with nutrients and flavor, making it a perfect meal for any occasion. With a crispy crust and a savory filling, it’s sure to become a favorite in your household. Let’s dive into the details and learn how to make this delicious and wholesome pie.

Why You’ll Love Cabbage and Chickpea Pie

Cabbage and chickpea pie is a great choice for anyone following a vegan diet or looking to incorporate more plant-based meals into their routine. It’s rich in fiber, protein, and essential vitamins, thanks to the star ingredients: cabbage and chickpeas. This pie is perfect for family dinners, potlucks, or meal prep, as it can be enjoyed hot or cold and reheats beautifully.

Ingredients for Cabbage and Chickpea Pie

To make this delicious cabbage and chickpea pie, you will need the following ingredients:

Main Ingredients

  • 1 large head of cabbage, thinly sliced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 cup vegetable broth
  • 1 cup vegan shredded cheese (optional)
  • 1 package vegan puff pastry or pie crust

Optional Ingredients for Variation

  • 1/2 cup chopped fresh parsley
  • 1/4 cup nutritional yeast
  • 1 teaspoon crushed red pepper flakes for a spicy kick

Kitchen Equipment Needed

To prepare this cabbage and chickpea pie, you’ll need the following kitchen equipment:

  • Large skillet
  • Mixing bowl
  • Baking dish or pie pan
  • Cutting board and knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Step-by-Step Directions

ADVERTISEMENT

Leave a Comment