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Air Fryer Parmesan Chicken Tenders

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Air Fryer Parmesan Chicken Tenders

Experience the delightful crunch and savory flavor of Air Fryer Parmesan Chicken Tenders. These tenders are a healthier alternative to traditional fried chicken, using an air fryer to achieve a crispy exterior while keeping the inside juicy and tender. Perfect for a quick weeknight dinner, a family gathering, or a game day snack, these chicken tenders are sure to be a hit. With a delicious Parmesan coating, they offer a gourmet touch to a classic favorite.

Chicken tenders, also known as chicken fingers, chicken strips, or chicken fillets, have been a staple in American cuisine since the mid-20th century. Originally created as a convenient, handheld food for children, chicken tenders have evolved into a beloved dish enjoyed by people of all ages. The introduction of the air fryer has revolutionized the way we cook this dish, allowing for a healthier preparation method without compromising on taste or texture.

Ingredients

For the Chicken Tenders:

  • 1 pound chicken tenderloins
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large eggs
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • Cooking spray or olive oil spray

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