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Heat oven to preheating temperature.{ Roll out some parchment paper and have your oven preheated to 180 degrees Celsius (360 degrees Fahrenheit).
Combine the Dry Mixtures: One cup of oats, fifty grams of cranberries, the zest of one lemon, quarter cup of chopped walnuts, and quarter cup of chopped dates should be mixed together in a big basin. Be sure to mix well.
To make the wet ingredients, beat one egg and stir in two tablespoons of melted butter in a separate basin. Blend into a smooth mixture.
Bring together Combine the dry ingredients with the wet ones, then whisk until everything is blended.
Cookies for Forms: Spoon heaping tablespoons of the mixture onto the lined baking sheet, pressing down gently on top of each with the spoon’s back.
Cook: Preheat oven to a prepared oven and bake for 30 minutes, or until cookies are firm and golden.
After a few minutes of cooling on the baking sheet, move the cookies to a wire rack to finish cooling.
Recommended Serving Sizes
Perfect for sipping with your favorite brew.
Provide children with a nutritious snack.
For a healthy morning meal, try it with some yogurt.
Advice for Cooking Before combining, make sure the butter is completely melted.
To get the desired level of citrus flavor, just adjust the quantity of lemon zest to taste.
To make cookies of uniform size, use a cookie scoop.
Health Advantages
Due to its high fiber content, oatmeal not only promotes digestion but also keeps you satisfied for longer.
Cranberries: Packed in vitamins and antioxidants.
Protein and heart-healthy lipids are provided by walnuts.
Dates are an excellent source of energy and have a naturally sweet flavor.
Nutritional Data
Includes no animal items; thus, vegetarian.
If needed, substitute gluten-free oats for the regular oatmeal.
Dietary Information (Each serving, based on twelve cookies)
Points: 100
Added fat: 6 grams
Total Fat: 2 grams
Contains 12 grams of carbohydrates
The sugar content is 5g.
Amount of fiber: 2 grams
Two grams of protein.
Twenty milligrams of sodium
Storage
Place in a sealed container and refrigerate until needed, then leave out for up to three days at room temperature.
Put in a single layer on a baking sheet and freeze until solid. Once frozen, transfer to a freezer bag and store for up to three months. Allow to thaw completely before consumption.
Arguments in Favor of This Dish
A breeze to whip up with just a few basic ingredients.
Delicious and filling at any hour of the day.
Flexible recipe that may be altered by adding your preferred ingredients.
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