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Delicious Vegetable Stuffed Flatbreads

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Step-by-Step Directions

1. Prepare the Dough

  1. Activate the Yeast: In a small bowl, dissolve the yeast and sugar in warm water. Let it sit for about 5 minutes until frothy.
  2. Mix Dry Ingredients: In a large mixing bowl, combine the flour and salt.
  3. Combine Wet and Dry Ingredients: Add the yeast mixture and olive oil to the flour mixture. Mix until a dough forms.
  4. Knead the Dough: Turn the dough out onto a floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.
  5. Let the Dough Rise: Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1-2 hours, or until it has doubled in size.

2. Prepare the Vegetable Filling

  1. Sauté the Vegetables: In a large sauté pan, heat the olive oil over medium heat. Add the onions and garlic, and cook until softened.
  2. Add the Spices: Stir in the cumin, coriander, turmeric, and red chili powder. Cook for another minute until fragrant.
  3. Cook the Vegetables: Add the chopped spinach, grated carrots, and bell peppers. Season with salt and cook until the vegetables are tender and any excess moisture has evaporated. Remove from heat and let it cool.

3. Assemble the Flatbreads

  1. Divide the Dough: Once the dough has risen, punch it down to release the air. Divide it into equal portions (about 8-10 pieces).
  2. Roll Out the Dough: On a floured surface, roll each portion into a small circle, about 6-8 inches in diameter.
  3. Fill the Flatbreads: Place a spoonful of the vegetable filling in the center of each circle. Fold the dough over the filling and pinch the edges to seal, then gently roll it out again to flatten slightly.

4. Cook the Flatbreads

  1. Heat the Skillet: Heat a skillet or griddle over medium heat.
  2. Cook Each Flatbread: Place each stuffed flatbread on the skillet and cook for about 2-3 minutes on each side, or until golden brown and cooked through. Brush with a little olive oil or butter if desired.

Tips and Variations

  • Different Fillings: Feel free to experiment with different vegetable combinations, such as zucchini, corn, or mushrooms. You can also add cheese for extra flavor.
  • Spice Level: Adjust the spices according to your taste. If you prefer a milder flavor, reduce the amount of chili powder.
  • Storage: Store any leftover flatbreads in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or microwave before serving.

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