How to Prepare Moringa Tea at Home | Easy Recipe and Health Benefits

A nutrient-rich herbal beverage, Moringa tea is prepared from the leaves of the Moringa tree, which is popularly known as the “miracle tree” because of the many health advantages it provides. An easy way to improve your health and well-being is to make moringa tea at home. It’s refreshing, full of antioxidants, and takes very little time to prepare. Learn the ins and outs of moringa tea and why you need to include it into your regimen now!

One cup of fresh moringa leaves (or one tablespoon of dried moringa leaves) is required for this recipe.

2 quarts of aqua

For taste, you may optionally add honey, lemon, or mint.

Instructions:

Get the Moringa Leaves Ready: Make sure to rinse the fresh moringa leaves well under cold water to get rid of any dirt or debris. You may skip this step if you’re using dried moringa leaves.

Raise the Water to a Boil: In a medium saucepan, heat two cups of water until they boil. Lower the heat to a simmer once it reaches a rolling boil.

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