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1. Make the Soup:
Cook the onion: In a big pot, warm up some olive oil on medium heat. Put the diced onion in the pan and cook until it looks clear, which usually takes around 3-5 minutes.
Include the vegetables: Put in the diced celery, carrot, red pepper, orange pepper, zucchini, and potatoes. Mix the vegetables thoroughly.
Put the spices: Put the finely cut spicy pepper and garlic in the pot. Add salt, black pepper, and thyme for flavor. Mix everything well so that the vegetables are completely covered with the seasonings.
Cook the vegetables: Put a lid on the pot and let the vegetables cook gently for 5-7 minutes until they become slightly soft and release their flavors.
Add the broth: Pour 1 liter of vegetable broth. Allow the soup to simmer for 15 minutes so the flavors can blend.
Put in the Peas and Parsley: Add 1 cup of frozen peas to the soup and let it cook for 3-5 more minutes. Add the chopped parsley to give the dish a fresh and flavorful taste.
Make the Parmesan croutons.
Heat the oven before using it: Set the oven temperature to 180°C (350°F).
Add seasoning to the bread by placing the bread cubes on a baking sheet. Pour olive oil on top and add salt, dried garlic, grated Parmesan cheese, and thyme. Throw the bread cubes to cover them evenly.
Make the Croutons: Put the seasoned bread cubes in the oven that has been heated beforehand and bake for 10-15 minutes until they turn golden and crispy. These small pieces of toasted bread give the soup a nice crispy texture and extra taste.
3. Wait on tables:
Complete the Soup: After the soup is cooked, try it and add more seasoning if necessary. This step makes sure the tastes are well-mixed and how you want them.
To serve the soup, pour it into bowls and add the Parmesan croutons on top. The mix of the delicious vegetable soup and the crunchy, tasty croutons is very tempting.
Advice for Making Delicious Vegetable Soup:
Fresh Ingredients: Use fresh and good quality vegetables to get the most flavor and nutrients.
Seasoning: Try the soup before serving and add more seasoning if necessary. Having the correct amount of salt, pepper, and herbs is essential for making a tasty soup.
Crouton Storage: Keep any extra croutons in a sealed container to maintain their crunchiness.
Health Benefits of Food:
Low-Calorie: This vegetable soup has few calories but is rich in important nutrients, making it great for losing weight.
Full of Vitamins and Minerals: This soup has many different vegetables that give you lots of vitamins and minerals like vitamin C, potassium, and fiber.
Healthy fats: Adding olive oil provides good fats that are good for the heart.
Ways to serve food:
Lunch or Dinner: You can have this soup for a light meal at lunch or dinner. It’s satisfying enough to be a main dish but also goes well with a side salad.
Meal Prep: Prepare a large amount of food and keep it in the fridge for a week. It warms up nicely and is a fast and simple meal option.
Final thoughts:
This vegetable soup is a great recipe that mixes traditional flavors with health advantages. It’s simple to prepare, full of healthy ingredients, and tasty enough to have daily. Adding homemade Parmesan croutons to this soup will give it a delicious crunch and flavor that your family will love. Enjoy the cozy and healthy advantages of this delicious vegetable soup!
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