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Finely chop a small bunch of green onions (40 grams) and a small bunch of spinach (50 grams).
In a separate bowl, combine the chopped green onions and spinach. Add 1/2 teaspoon of salt and 1/2 teaspoon of red pepper. Stir well to mix the filling ingredients.
Form the Flatbreads:
Divide the rested dough into 8 equal pieces and roll them into balls.
Cover the dough balls with a cloth to prevent them from drying out while you work.
Roll out 2 balls thinly with a rolling pin to about 8-10 inches in diameter.
Layer and Fill the Dough:
Melt 100 grams of butter. Brush one layer of the rolled-out dough with melted butter.
Sprinkle a small portion of the spinach and onion filling over the buttered dough layer.
Place the second rolled-out layer on top of the first layer.
Brush the top layer with more melted butter and add a bit more filling.
Cut and Roll:
Cut the layered dough into 6 strips.
Roll each strip into a spiral shape. This will yield 4 flatbreads after rolling.
Roll Out and Cook:
Roll out each piece again to about an 8-inch (20 cm) diameter.
Heat a skillet over medium heat and add a little butter to the hot skillet.
Place a flatbread in the skillet and brush the top with more melted butter.
Fry each flatbread in the skillet for about 3 minutes on each side, flipping from time to time until a golden brown crust forms.
Serve:
Serve hot as a delicious breakfast or snack. Enjoy the flaky texture and savory filling!
Serving Suggestions
Serve these flatbreads warm with a side of yogurt, a fresh salad, or a bowl of soup for a satisfying meal.
They can also be paired with a dipping sauce, like tzatziki or hummus, for added flavor.
Cooking Tips
Dough Consistency: Make sure the dough is smooth and not sticky; add a little more flour if needed.
Filling Variations: Feel free to add other herbs like dill or parsley, or add some feta cheese for extra flavor.
Avoid Overcrowding: Cook the flatbreads one at a time in the skillet to ensure even cooking and browning.
Nutritional Benefits
Spinach is rich in iron, vitamins A, C, and K, and provides essential nutrients.
Green onions are low in calories and high in antioxidants, adding flavor without extra sodium.
This flatbread is a good source of carbohydrates, providing energy to keep you going throughout the day.
Dietary Information
Vegetarian: Yes
Vegan: No (contains egg and butter; substitute with vegan alternatives if needed)
Nut-Free: Yes
Yeast-Free: Yes
Nutritional Facts (Per Serving)
Calories: 310
Protein: 6g
Carbohydrates: 45g
Dietary Fiber: 3g
Sugars: 2g
Fat: 12g
Saturated Fat: 6g
Cholesterol: 35mg
Sodium: 400mg
Storage Tips
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Refrigeration:
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