Pupusas Recipe

For Tomato Sauce:

• 3 ripe tomatoes, chopped
• 1 small onion, chopped
• 1 clove garlic, minced
• 1 tablespoon vegetable oil
• ½ teaspoon cumin
• Salt and pepper to taste

Step-by-Step Instructions

Step 1: Prepare the Dough

1. In a large mixing bowl, combine the masa harina and salt.
2. Gradually add warm water, mixing until the dough reaches a soft, pliable consistency. It should be slightly moist but not sticky.
3. Cover the dough with a damp cloth to keep it from drying out while preparing the fillings.

Step 2: Prepare the Fillings

• If using beans, mash them into a smooth paste.
• For pork or vegetables, finely grind or chop them to ensure they fit easily inside the pupusa.
• For cheese, shred or crumble it into small, manageable pieces.

Step 3: Make the Curtido

1. In a bowl, combine the shredded cabbage, grated carrot, and sliced onion.
2. In a saucepan, heat the vinegar, salt, oregano, and a cup of water until just simmering.
3. Pour the hot mixture over the vegetables and let it sit for at least 30 minutes. For best results, prepare curtido a day in advance.

Step 4: Cook the Tomato Sauce

1. Heat the oil in a pan over medium heat.
2. Sauté the onions and garlic until fragrant.
3. Add the chopped tomatoes and cumin, cooking until the mixture softens and becomes saucy.
4. Blend the mixture into a smooth sauce and season with salt and pepper.

Step 5: Assemble the Pupusas

1. Divide the masa dough into small balls, about the size of a golf ball.
2. Flatten each ball into a disc using your palms or a tortilla press.
3. Place a tablespoon of your chosen filling in the center of the disc.
4. Carefully fold the edges of the dough over the filling, sealing it completely. Flatten the filled dough gently into a thick patty.

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